# Helplines Australia vs ADHD Tracker

The clearest difference is in-app purchases: Helplines Australia at none against ADHD Tracker's 10. Helplines Australia also leads on update cadence (every 3 days vs every 3 months) and iOS requirement (12.0 vs 15.5). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. ADHD Tracker sells 10 in-app purchases, starting at $4.95 per month. Helplines Australia asks for nothing beyond the download.

Helplines Australia ships an update every 3 days, ADHD Tracker every 3 months. The most recent releases landed on November 3, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Helplines Australia | ADHD Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.5 (2 ratings)](https://appshunter.io/ios/app/adhd-tracker/id6478482276/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 195 MB | 216 MB |
| Requires iOS | **12.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Niranjan Somashekar](https://appshunter.io/developer/1592413973) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Helplines Australia

[App page](https://appshunter.io/ios/app/helplines-australia/id1592413971)

Access a directory of Australian mental health support organizations. Search by state or find national helplines and connect with a touch.

**Highlights:** Mental health helpline directory, Search by state, National helpline lookup, One-touch dialing, Contact details for organizations

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHD Tracker

[App page](https://appshunter.io/ios/app/adhd-tracker/id6478482276)

This app helps individuals manage ADHD by tracking symptoms, medications, mood, and lifestyle factors. It provides insights to understand what works best for your brain, offering tools for symptom monitoring, medication management, and mental well-being.

**Highlights:** Symptom tracking (focus, impulsivity, emotional regulation), Medication and supplement management, Mood and mental health monitoring, Lifestyle factor tracking (sleep, diet, exercise), Health vitals tracking, Insightful reports and pattern discovery, ADHD-friendly features (quick entries, voice-to-text)

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| Premium Yearly | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |


## Frequently asked questions

### Is Helplines Australia free?

Helplines Australia is free to download, with no in-app purchases.

### Is ADHD Tracker free?

ADHD Tracker is free to download, with in-app purchases available.

### Do Helplines Australia or ADHD Tracker have ads?

Neither Helplines Australia nor ADHD Tracker shows ads.

### Which is updated more often, Helplines Australia or ADHD Tracker?

Helplines Australia ships an update every 3 days, and ADHD Tracker every 3 months. Most recently, Helplines Australia was updated on November 3, 2026 and ADHD Tracker on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*