# PeaceBox vs My Downshift

The clearest difference is update cadence: PeaceBox at monthly against My Downshift's every 4 months. PeaceBox also leads on ratings volume (15 vs 1) and iOS requirement (11.0 vs 15.1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for PeaceBox against 5.0 for My Downshift. That said, the two scores are not equally well evidenced: PeaceBox has 15 ratings behind it against 1, so its average is the more settled of the two.

PeaceBox ships an update monthly, My Downshift every 4 months. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | PeaceBox | My Downshift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (15 ratings)](https://appshunter.io/ios/app/peacebox-tools-for-your-mind/id1592436336/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-downshift/id6771886623/reviews)** |
| Number of ratings | **15** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | — |
| Size | 34 MB | 141 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Neil Agrawal](https://appshunter.io/developer/1592436338) | [hey meet maddy llc](https://appshunter.io/developer/6771886625) |

## What reviewers say

### PeaceBox

[App page](https://appshunter.io/ios/app/peacebox-tools-for-your-mind/id1592436336)

This app offers a collection of tools designed to help users manage stress and anxiety. It provides features like guided breathing exercises and journaling prompts to promote relaxation and inner peace. The app is completely free with no ads or in-app purchases.

**Highlights:** Breathing patterns for calmness, Journaling for inner conflicts, Stress and anxiety management, Tools for relaxation, Completely free

**Features:** macOS Compatibility

**In-app purchases:** none


### My Downshift

[App page](https://appshunter.io/ios/app/my-downshift/id6771886623)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PeaceBox free?

PeaceBox is free to download, with no in-app purchases.

### Is My Downshift free?

My Downshift is free to download, with no in-app purchases.

### Which has better reviews, PeaceBox or My Downshift?

My Downshift is rated higher. PeaceBox averages 4.9 out of 5 from 15 ratings, while My Downshift averages 5.0 from 1 ratings.

### Do PeaceBox or My Downshift have ads?

Neither PeaceBox nor My Downshift shows ads.

### Which is updated more often, PeaceBox or My Downshift?

PeaceBox ships an update monthly, and My Downshift every 4 months. Most recently, PeaceBox was updated on October 24, 2026 and My Downshift on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*