# Sonal vs Truvaga Plus

The clearest difference is rating: Sonal at 5.0 against Truvaga Plus's 3.3. Sonal also leads on monetization model (free vs free with in-app purchases) and update cadence (every 3 weeks vs every 3 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sonal holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 7 and 11 respectively.

Sonal ships an update every 3 weeks, Truvaga Plus every 3 months. The most recent releases landed on October 21, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Sonal | Truvaga Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/sonal/id1592485070/reviews)** | [3.3 (11 ratings)](https://appshunter.io/ios/app/truvaga-plus/id6473719558/reviews) |
| Number of ratings | 7 | **11** |
| Positive reviews | — | 32.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 34 MB | 135 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Wave Neuroscience, Inc](https://appshunter.io/developer/1592485072) | [electroCore](https://appshunter.io/developer/1719577515) |

## What reviewers say

### Sonal

[App page](https://appshunter.io/ios/app/sonal/id1592485070)

This application connects to a specialized device to administer brain optimization sessions. It allows users to manage their profile, set session parameters, and monitor progress. The app facilitates the transfer of session data to the connected device.

**Highlights:** Connect to Sonal Device, Administer brain optimization sessions, Access Braincare profile, Transfer session parameters, Monitor session progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Truvaga Plus

[App page](https://appshunter.io/ios/app/truvaga-plus/id6473719558)

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

**Highlights:** Vagus nerve stimulation, Bluetooth device control, Session scheduling, Intensity management, Progress monitoring, Unlimited relaxation sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sonal free?

Sonal is free to download, with no in-app purchases.

### Is Truvaga Plus free?

Truvaga Plus is free to download, with no in-app purchases.

### Which has better reviews, Sonal or Truvaga Plus?

Sonal is rated higher. Sonal averages 5.0 out of 5 from 7 ratings, while Truvaga Plus averages 3.3 from 11 ratings.

### Do Sonal or Truvaga Plus have ads?

Neither Sonal nor Truvaga Plus shows ads.

### Which is updated more often, Sonal or Truvaga Plus?

Sonal ships an update every 3 weeks, and Truvaga Plus every 3 months. Most recently, Sonal was updated on October 21, 2026 and Truvaga Plus on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*