# Today I Practice vs CNDCT. Performance

The clearest difference is in-app purchases: CNDCT. Performance at none against Today I Practice's 1. CNDCT. Performance also leads on update cadence (every 3 months vs every 23 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Today I Practice sells 1 one-off in-app purchase. CNDCT. Performance asks for nothing beyond the download.

Today I Practice ships an update every 23 months, CNDCT. Performance every 3 months. The most recent releases landed on October 5, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Today I Practice | CNDCT. Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/today-i-practice/id1592794895/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 3 months** |
| Monetization | Free | — |
| Size | 124 MB | 38 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Pure Atma Growth & Development Inc.](https://appshunter.io/developer/1564961742) | [Conduct Wellness Pal Co. Ltd.](https://appshunter.io/developer/1638858872) |

## What reviewers say

### Today I Practice

[App page](https://appshunter.io/ios/app/today-i-practice/id1592794895)

This app offers 52 digital cards with scientifically proven strategies to help you navigate stressful situations and build resilience. It provides realistic approaches to reframing experiences, fostering self-trust and conscious action over dismissive positivity.

**Highlights:** 52 mind-habit teaching cards, Strategies for stressful situations, Develop self-trust, Practice mindfulness, Reframe experiences, Cognitive and behavioral research based

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Today I Practice Pro | $6.99 | one-time |


### CNDCT. Performance

[App page](https://appshunter.io/ios/app/cndct-performance/id1638858870)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Today I Practice free?

Today I Practice is free to download, with in-app purchases available.

### Is CNDCT. Performance free?

CNDCT. Performance is free to download, with no in-app purchases.

### Do Today I Practice or CNDCT. Performance have ads?

Neither Today I Practice nor CNDCT. Performance shows ads.

### Which is updated more often, Today I Practice or CNDCT. Performance?

Today I Practice ships an update every 23 months, and CNDCT. Performance every 3 months. Most recently, Today I Practice was updated on October 5, 2026 and CNDCT. Performance on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*