# Intermittent Fasting Beginners vs Intermittent Fasting

The clearest difference is review sentiment: Intermittent Fasting Beginners at 66% against Intermittent Fasting's 0%. Intermittent Fasting's advantage is rating (5.0 vs 4.6) and update cadence (monthly vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Beginners sells 1 one-off in-app purchase and Intermittent Fasting sells 6 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 12 and 5 respectively. Written reviews complicate that: 66% of Intermittent Fasting Beginners's written reviews are positive against 0% of Intermittent Fasting's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting Beginners ships an update every 2 months, Intermittent Fasting monthly. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Beginners | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (12 ratings)](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624/reviews)** |
| Number of ratings | **12** | 5 |
| Positive reviews | **65.6% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 55 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Alejandro Barrios Garcia](https://appshunter.io/developer/1543467325) | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) |

## What reviewers say

### Intermittent Fasting Beginners

[App page](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778)

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

**Highlights:** Customizable fasting plans (16/8, 12/12, etc.), Meal recipes for all times of day, Body Mass Index (BMI) tracking, Weight diary for daily progress, Customizable notification reminders, Integrated shopping lists

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove advertising | $2.99 | one-time |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624)

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

**Highlights:** Personalized intermittent fasting plans, Customizable fasting schedules, Nutritional advice, Online dietician Q&A, Weight and measurement tracking, Water intake monitoring, Social groups for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $2.99 | per month |
| Yearly Premium | $17.99 | per year |
| Message Right Stage 1 | $0.99 | one-time |
| Message Right Stage 2 | $1.99 | one-time |
| Message Right Stage 3 | $2.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Beginners free?

Intermittent Fasting Beginners is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Beginners or Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting Beginners averages 4.6 out of 5 from 12 ratings, while Intermittent Fasting averages 5.0 from 5 ratings.

### Do Intermittent Fasting Beginners or Intermittent Fasting have ads?

Both Intermittent Fasting Beginners and Intermittent Fasting show ads.

### Which is updated more often, Intermittent Fasting Beginners or Intermittent Fasting?

Intermittent Fasting Beginners ships an update every 2 months, and Intermittent Fasting monthly. Most recently, Intermittent Fasting Beginners was updated on October 23, 2026 and Intermittent Fasting on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*