# Intermittent Fasting Beginners vs Intermittent Fasting. Tracker

The clearest difference is ads: Intermittent Fasting. Tracker at none against Intermittent Fasting Beginners's shown. Intermittent Fasting. Tracker also leads on update cadence (every 2 weeks vs every 2 months) and ratings volume (130 vs 12). Intermittent Fasting Beginners's advantage is device support (3 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Beginners sells 1 one-off in-app purchase and Intermittent Fasting. Tracker sells 6 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting. Tracker holds the better App Store score, 4.7 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting. Tracker has 130 ratings behind it against 12, so its average is the more settled of the two. Written reviews complicate that: 66% of Intermittent Fasting Beginners's written reviews are positive against 60% of Intermittent Fasting. Tracker's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting Beginners ships an update every 2 months, Intermittent Fasting. Tracker every 2 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Intermittent Fasting Beginners | Intermittent Fasting. Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (12 ratings)](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778/reviews) | **[4.7 (130 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767/reviews)** |
| Number of ratings | 12 | **130** |
| Positive reviews | **65.6% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 57 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alejandro Barrios Garcia](https://appshunter.io/developer/1543467325) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### Intermittent Fasting Beginners

[App page](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778)

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

**Highlights:** Customizable fasting plans (16/8, 12/12, etc.), Meal recipes for all times of day, Body Mass Index (BMI) tracking, Weight diary for daily progress, Customizable notification reminders, Integrated shopping lists

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove advertising | $2.99 | one-time |


### Intermittent Fasting. Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

**Highlights:** Intuitive and user-friendly interface, Comprehensive fasting and eating window tracking, Customizable intermittent fasting plans (e.g., 16:8), Progress visualization with graphs, Expert articles on fasting and nutrition, Fasting timer with start/stop functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker App - 1 Week | $2.99 | per 7 days |
| Fasting Tracker App - 1 Month | $4.99 | per month |
| Fasting Timer - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Year | $34.99 | per year |
| Intermittent Fasting - 1 Year | $35.00 | per year |


## Frequently asked questions

### Is Intermittent Fasting Beginners free?

Intermittent Fasting Beginners is free to download, with in-app purchases available.

### Is Intermittent Fasting. Tracker free?

Intermittent Fasting. Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Beginners or Intermittent Fasting. Tracker?

Intermittent Fasting. Tracker is rated higher. Intermittent Fasting Beginners averages 4.6 out of 5 from 12 ratings, while Intermittent Fasting. Tracker averages 4.7 from 130 ratings.

### Do Intermittent Fasting Beginners or Intermittent Fasting. Tracker have ads?

Intermittent Fasting Beginners shows ads; Intermittent Fasting. Tracker does not.

### Which is updated more often, Intermittent Fasting Beginners or Intermittent Fasting. Tracker?

Intermittent Fasting Beginners ships an update every 2 months, and Intermittent Fasting. Tracker every 2 weeks. Most recently, Intermittent Fasting Beginners was updated on November 3, 2026 and Intermittent Fasting. Tracker on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*