# Intermittent Fasting Beginners vs My Coach

The clearest difference is in-app purchases: My Coach at none against Intermittent Fasting Beginners's 1. My Coach also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Beginners sells 1 one-off in-app purchase. My Coach asks for nothing beyond the download.

Intermittent Fasting Beginners ships an update every 2 months, My Coach every 3 weeks. The most recent releases landed on October 23, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Beginners | My Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (12 ratings)](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 65.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alejandro Barrios Garcia](https://appshunter.io/developer/1543467325) | [MYNTER S.A.S.](https://appshunter.io/developer/1614159746) |

## What reviewers say

### Intermittent Fasting Beginners

[App page](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778)

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

**Highlights:** Customizable fasting plans (16/8, 12/12, etc.), Meal recipes for all times of day, Body Mass Index (BMI) tracking, Weight diary for daily progress, Customizable notification reminders, Integrated shopping lists

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove advertising | $2.99 | one-time |


### My Coach

[App page](https://appshunter.io/ios/app/my-coach/id6463576476)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Beginners free?

Intermittent Fasting Beginners is free to download, with in-app purchases available.

### Is My Coach free?

My Coach is free to download, with no in-app purchases.

### Do Intermittent Fasting Beginners or My Coach have ads?

Intermittent Fasting Beginners shows ads; My Coach does not.

### Which is updated more often, Intermittent Fasting Beginners or My Coach?

Intermittent Fasting Beginners ships an update every 2 months, and My Coach every 3 weeks. Most recently, Intermittent Fasting Beginners was updated on October 23, 2026 and My Coach on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*