# OWN. オウンドット vs 筋肉ごめん

The clearest difference is ads: OWN. オウンドット at none against 筋肉ごめん's shown. OWN. オウンドット also leads on update cadence (every 9 days vs every 6 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. OWN. オウンドット sells 5 in-app purchases, starting at $12.99 per month and 筋肉ごめん sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

OWN. オウンドット ships an update every 9 days, 筋肉ごめん every 6 weeks. Both last shipped on November 13, 2026.

## The numbers

| Metric | OWN. オウンドット | 筋肉ごめん |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 76.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 9 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 15 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [KENKO-TSUSHIN, INC.](https://appshunter.io/developer/1812610026) | [KOYA TAMURA](https://appshunter.io/developer/1868981589) |

## What reviewers say

### OWN. オウンドット

[App page](https://appshunter.io/ios/app/own/id1592937566)

This app offers personalized workout and meal plans for weight loss, health maintenance, and muscle gain. It features AI-powered meal tracking, sleep improvement guidance, and educational content on health and fitness, all curated by experts.

**Highlights:** Personalized diet and training plans, AI-powered meal photo analysis, 250+ exercise library, Sleep improvement guidance, Educational health content, Expert-curated by Testosterone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 通常プラン | $12.99 | per month |
| 年間プラン（初年度6,000円） | $69.99 | per year |
| 年間プラン（初年度 9,800円） | $69.99 | per year |
| 年間プラン（初年度 8,800円） | $79.99 | per year |
| 年間プラン | $102.99 | per year |


### 筋肉ごめん

[App page](https://appshunter.io/ios/app/id6763986050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Muscle360 Pro (Monthly) | $1.99 | per month |
| Muscle360 Pro (Annual) | $14.99 | per year |


## Frequently asked questions

### Is OWN. オウンドット free?

OWN. オウンドット is free to download, with in-app purchases available.

### Is 筋肉ごめん free?

筋肉ごめん is free to download, with in-app purchases available.

### Do OWN. オウンドット or 筋肉ごめん have ads?

筋肉ごめん shows ads; OWN. オウンドット does not.

### Which is updated more often, OWN. オウンドット or 筋肉ごめん?

OWN. オウンドット ships an update every 9 days, and 筋肉ごめん every 6 weeks. Most recently, OWN. オウンドット was updated on November 13, 2026 and 筋肉ごめん on November 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*