# 拉伽 vs Phala

The clearest difference is in-app purchases: 拉伽 at none against Phala's 6. Phala's advantage is device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Phala sells 6 one-off in-app purchases. 拉伽 asks for nothing beyond the download.

拉伽 ships an update every 3 weeks, Phala fortnightly. The most recent releases landed on September 12, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | 拉伽 | Phala |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/phala/id6505060479/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 66 MB | 108 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 4+ | 17+ |
| Developer | [Shenzhen Lajia Health Management Co.,Ltd.](https://appshunter.io/developer/1593016788) | [Xinlingyuedong](https://appshunter.io/developer/1689997831) |

## What reviewers say

### 拉伽

[App page](https://appshunter.io/ios/app/id1593016786)

**Features:** macOS Compatibility

**In-app purchases:** none


### Phala

[App page](https://appshunter.io/ios/app/phala/id6505060479)

This online yoga application offers a wide variety of courses for all levels, from beginners to advanced practitioners. Access high-definition video lessons and live streams to deepen your understanding of yoga poses and philosophy for improved mind-body wellness.

**Highlights:** Diverse yoga courses, High-definition video lessons, Real-time live streams, Suitable for all levels, Yoga philosophy insights, Mind-body wellness focus

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 后弯练习 | $99.99 | one-time |
| 呼吸控制 | $99.99 | one-time |
| 平衡练习 | $99.99 | one-time |
| 改善身体僵硬 | $99.99 | one-time |
| 进阶版视频课 | $99.99 | one-time |
| 肌肉运用 | $99.99 | one-time |


## Frequently asked questions

### Is 拉伽 free?

拉伽 is free to download, with no in-app purchases.

### Is Phala free?

Phala is free to download, with in-app purchases available.

### Do 拉伽 or Phala have ads?

Neither 拉伽 nor Phala shows ads.

### Which is updated more often, 拉伽 or Phala?

拉伽 ships an update every 3 weeks, and Phala fortnightly. Most recently, 拉伽 was updated on September 12, 2026 and Phala on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*