# Carlisle Performance vs Overtime Athletes

The clearest difference is rating: Carlisle Performance at 5.0 against Overtime Athletes's 2.4. Carlisle Performance also leads on update cadence (every 2 months vs every 6 months) and iOS requirement (11.0 vs 13.0). Overtime Athletes's advantage is ratings volume (22 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Carlisle Performance holds the better App Store score, 5.0 against 2.4. Both are backed by a comparable volume of ratings — 5 and 22 respectively.

Carlisle Performance ships an update every 2 months, Overtime Athletes every 6 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Carlisle Performance | Overtime Athletes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/carlisle-performance/id1593076028/reviews)** | [2.4 (22 ratings)](https://appshunter.io/ios/app/overtime-athletes/id1659752159/reviews) |
| Number of ratings | 5 | **22** |
| Positive reviews | — | 16.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Free | Free |
| Size | 56 MB | 53 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Lightning Fast Training Systems LLC](https://appshunter.io/developer/1215399417) | [Overtime Athletes Inc.](https://appshunter.io/developer/1659752161) |

## What reviewers say

### Carlisle Performance

[App page](https://appshunter.io/ios/app/carlisle-performance/id1593076028)

Log your workouts, view upcoming sessions, and book appointments. Track your progress and maximize your training with this performance logging tool.

**Highlights:** Log workouts, View scheduled workouts, Book appointments, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases:** none


### Overtime Athletes

[App page](https://appshunter.io/ios/app/overtime-athletes/id1659752159)

This app provides customized training plans designed by sports performance experts to enhance athletic abilities. Access a library of exercises, drills, and video demonstrations to perfect techniques and achieve your sport-specific goals.

**Highlights:** Customized training plans, Sport-specific performance improvement, Exercise and drill library, Interactive video demonstrations, Personalized training programs

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Carlisle Performance free?

Carlisle Performance is free to download, with no in-app purchases.

### Is Overtime Athletes free?

Overtime Athletes is free to download, with no in-app purchases.

### Which has better reviews, Carlisle Performance or Overtime Athletes?

Carlisle Performance is rated higher. Carlisle Performance averages 5.0 out of 5 from 5 ratings, while Overtime Athletes averages 2.4 from 22 ratings.

### Do Carlisle Performance or Overtime Athletes have ads?

Neither Carlisle Performance nor Overtime Athletes shows ads.

### Which is updated more often, Carlisle Performance or Overtime Athletes?

Carlisle Performance ships an update every 2 months, and Overtime Athletes every 6 months. Most recently, Carlisle Performance was updated on November 3, 2026 and Overtime Athletes on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*