# Carlisle Performance vs Program Pro

The clearest difference is in-app purchases: Carlisle Performance at none against Program Pro's 3. Carlisle Performance also leads on iOS requirement (11.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Program Pro sells 3 in-app purchases, starting at $49.00 per month. Carlisle Performance asks for nothing beyond the download.

Carlisle Performance ships an update every 2 months, Program Pro every 3 months. The most recent releases landed on June 5, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | Carlisle Performance | Program Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/carlisle-performance/id1593076028/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | — |
| Size | 56 MB | 30 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Lightning Fast Training Systems LLC](https://appshunter.io/developer/1215399417) | [Automated Strength Coach](https://appshunter.io/developer/1824166060) |

## What reviewers say

### Carlisle Performance

[App page](https://appshunter.io/ios/app/carlisle-performance/id1593076028)

Log your workouts, view upcoming sessions, and book appointments. Track your progress and maximize your training with this performance logging tool.

**Highlights:** Log workouts, View scheduled workouts, Book appointments, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases:** none


### Program Pro

[App page](https://appshunter.io/ios/app/program-pro/id6748067833)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Coach | $49.00 | per month |
| Pro Advanced | $79.00 | per month |
| Pro Elite | $149.00 | per month |


## Frequently asked questions

### Is Carlisle Performance free?

Carlisle Performance is free to download, with no in-app purchases.

### Is Program Pro free?

Program Pro is free to download, with in-app purchases available.

### Do Carlisle Performance or Program Pro have ads?

Neither Carlisle Performance nor Program Pro shows ads.

### Which is updated more often, Carlisle Performance or Program Pro?

Carlisle Performance ships an update every 2 months, and Program Pro every 3 months. Most recently, Carlisle Performance was updated on June 5, 2026 and Program Pro on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*