# 活力节拍 vs 朝夕

The clearest difference is in-app purchases: 活力节拍 at none against 朝夕's 4. 活力节拍 also leads on ads (none vs shown). 朝夕's advantage is iOS requirement (12.0 vs 15.0). On price, update cadence and device support there is nothing between them.

Both are free to download. 朝夕 sells 4 one-off in-app purchases. 活力节拍 asks for nothing beyond the download.

活力节拍 ships an update every 3 weeks, 朝夕 monthly. The most recent releases landed on October 3, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | 活力节拍 | 朝夕 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Size | 65 MB | 118 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [北京小阳科技有限公司](https://appshunter.io/developer/1701309416) | [Beijing Canlan Shaonian Technology Co., Ltd.](https://appshunter.io/developer/1632367739) |

## What reviewers say

### 活力节拍

[App page](https://appshunter.io/ios/app/id1593531973)

**Features:** macOS Compatibility

**In-app purchases:** none


### 朝夕

[App page](https://appshunter.io/ios/app/ai/id1638518059)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1个月Plus会员 | $2.99 | one-time |
| 3个月Plus会员 | $6.99 | one-time |
| 6个月Plus会员 | $12.99 | one-time |
| 12个月Plus会员 | $22.99 | one-time |


## Frequently asked questions

### Is 活力节拍 free?

活力节拍 is free to download, with no in-app purchases.

### Is 朝夕 free?

朝夕 is free to download, with in-app purchases available.

### Do 活力节拍 or 朝夕 have ads?

朝夕 shows ads; 活力节拍 does not.

### Which is updated more often, 活力节拍 or 朝夕?

活力节拍 ships an update every 3 weeks, and 朝夕 monthly. Most recently, 活力节拍 was updated on October 3, 2026 and 朝夕 on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*