# True Helix vs Valid Shifts

The clearest difference is rating: True Helix at 4.6 against Valid Shifts's 4.3. Valid Shifts's advantage is iOS requirement (13.0 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

True Helix holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 9 and 23 respectively.

True Helix ships an update every 3 weeks, Valid Shifts monthly. The most recent releases landed on June 2, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | True Helix | Valid Shifts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (9 ratings)](https://appshunter.io/ios/app/true-helix/id1593742693/reviews)** | [4.3 (23 ratings)](https://appshunter.io/ios/app/valid-shifts/id6444901977/reviews) |
| Number of ratings | 9 | **23** |
| Positive reviews | 23.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 34 MB | 33 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [True Helix](https://appshunter.io/developer/1593742695) | [Valid Shifts, LLC](https://appshunter.io/developer/1657803365) |

## What reviewers say

### True Helix

[App page](https://appshunter.io/ios/app/true-helix/id1593742693)

This workforce management solution streamlines caregiver scheduling and time tracking. It allows caregivers to view and manage their shifts, while clients can monitor assignments and approve time. The platform facilitates direct communication and shift filling among healthcare professionals and clients.

**Highlights:** Assign and archive caregiver shifts, View scheduled and prior shifts, Clock in and out functionality, Client view of caregivers on assignment, Manage caregiver time, App-to-app connections for shift filling

**Features:** macOS Compatibility

**In-app purchases:** none


### Valid Shifts

[App page](https://appshunter.io/ios/app/valid-shifts/id6444901977)

This app provides a scheduling solution specifically designed for the long-term care industry. It helps manage staff and patient schedules efficiently.

**Highlights:** Long-term care industry focus, Staff scheduling, Patient scheduling, Efficient management

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is True Helix free?

True Helix is free to download, with no in-app purchases.

### Is Valid Shifts free?

Valid Shifts is free to download, with no in-app purchases.

### Which has better reviews, True Helix or Valid Shifts?

True Helix is rated higher. True Helix averages 4.6 out of 5 from 9 ratings, while Valid Shifts averages 4.3 from 23 ratings.

### Do True Helix or Valid Shifts have ads?

Neither True Helix nor Valid Shifts shows ads.

### Which is updated more often, True Helix or Valid Shifts?

True Helix ships an update every 3 weeks, and Valid Shifts monthly. Most recently, True Helix was updated on June 2, 2026 and Valid Shifts on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*