# LiftRX vs The Lyss Method V2

The clearest difference is update cadence: The Lyss Method V2 at monthly against LiftRX's every 24 months. The Lyss Method V2 also leads on ratings volume (38 vs 4). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.5 for LiftRX against 4.5 for The Lyss Method V2. That said, the two scores are not equally well evidenced: The Lyss Method V2 has 38 ratings behind it against 4, so its average is the more settled of the two.

LiftRX ships an update every 24 months, The Lyss Method V2 monthly. The most recent releases landed on October 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | LiftRX | The Lyss Method V2 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (4 ratings)](https://appshunter.io/ios/app/liftrx/id1594240908/reviews)** | [4.5 (38 ratings)](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677/reviews) |
| Number of ratings | 4 | **38** |
| Positive reviews | — | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Monthly** |
| Monetization | Free | Free |
| Size | 53 MB | 427 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Spencer Nadolsky](https://appshunter.io/developer/1594240910) | [Little Lyss Fitness, LLC](https://appshunter.io/developer/1587207909) |

## What reviewers say

### LiftRX

[App page](https://appshunter.io/ios/app/liftrx/id1594240908)

Log your fitness sessions, view upcoming scheduled workouts, and book appointments. Track your progress and maximize your training effectiveness.

**Highlights:** Log workouts, View scheduled workouts, Book appointments, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases:** none


### The Lyss Method V2

[App page](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677)

This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.

**Highlights:** Integrated lifting, running, and cardio plans, Hybrid training for strength and endurance, Race training programs (5k to ultra-marathons), Non-running cardio options, In-app community access, Resource library, Coaching staff access with video feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LiftRX free?

LiftRX is free to download, with no in-app purchases.

### Is The Lyss Method V2 free?

The Lyss Method V2 is free to download, with no in-app purchases.

### Which has better reviews, LiftRX or The Lyss Method V2?

LiftRX is rated higher. LiftRX averages 4.5 out of 5 from 4 ratings, while The Lyss Method V2 averages 4.5 from 38 ratings.

### Do LiftRX or The Lyss Method V2 have ads?

Neither LiftRX nor The Lyss Method V2 shows ads.

### Which is updated more often, LiftRX or The Lyss Method V2?

LiftRX ships an update every 24 months, and The Lyss Method V2 monthly. Most recently, LiftRX was updated on October 1, 2026 and The Lyss Method V2 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*