# Buff Muff vs Homemade Method・Meal Planner

The clearest difference is rating: Homemade Method・Meal Planner at 4.8 against Buff Muff's 3.6. Homemade Method・Meal Planner also leads on review sentiment (97% vs 56%) and update cadence (every 9 days vs every 5 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month and Homemade Method・Meal Planner sells 2 in-app purchases, starting at $46.99 per month. Whichever you choose, the download price is not the number that matters.

Homemade Method・Meal Planner holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Homemade Method・Meal Planner has 2K ratings behind it against 166, so its average is the more settled of the two. Written reviews point the same way: 56% of Buff Muff's written reviews are positive against 97% of Homemade Method・Meal Planner's.

Buff Muff ships an update every 5 weeks, Homemade Method・Meal Planner every 9 days. The most recent releases landed on October 1, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Buff Muff | Homemade Method・Meal Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews) | **[4.8 (2K ratings)](https://appshunter.io/ios/app/homemade-methodmeal-planner/id1622032778/reviews)** |
| Number of ratings | 166 | **2K** |
| Positive reviews | 56.3% of reviews | **96.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 93 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) | [HOMEMADE COOKING INC.](https://appshunter.io/developer/1621979403) |

## What reviewers say

### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


### Homemade Method・Meal Planner

[App page](https://appshunter.io/ios/app/homemade-methodmeal-planner/id1622032778)

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

**Highlights:** Weekly meal plans, Chef-guided cooking, Nutritionist coaching, Community support, Diet-free approach, Health improvement focus

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Homemade Method - Monthly | $46.99 | per month |
| Homemade Method - Quarterly | $124.99 | per 3 months |

**What reviewers like**

- 👍 Easy to use app
- 🚀 Convenient shopping list feature
- 💡 Helpful search and recipe organization
- 👍 Delicious and healthy recipes
- 🚀 Quick access to recipes and meal plans

**What reviewers complain about**

- 🐛 Occasional login/password issues
- 🐛 Slow load times for some users
- 🐛 Difficulty navigating past recipes

**Reported bugs**

- Login screen freezes
- Incompatibility with older devices

**Requested features**

- Add ability to save custom recipes
- Improve search functionality
- Provide more filtering/sorting options


## Frequently asked questions

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Is Homemade Method・Meal Planner free?

Homemade Method・Meal Planner is free to download, with in-app purchases available.

### Which has better reviews, Buff Muff or Homemade Method・Meal Planner?

Homemade Method・Meal Planner is rated higher. Buff Muff averages 3.6 out of 5 from 166 ratings, while Homemade Method・Meal Planner averages 4.8 from 2K ratings.

### Do Buff Muff or Homemade Method・Meal Planner have ads?

Neither Buff Muff nor Homemade Method・Meal Planner shows ads.

### Which is updated more often, Buff Muff or Homemade Method・Meal Planner?

Buff Muff ships an update every 5 weeks, and Homemade Method・Meal Planner every 9 days. Most recently, Buff Muff was updated on October 1, 2026 and Homemade Method・Meal Planner on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*