# Buff Muff vs ShaktiRize

The clearest difference is review sentiment: ShaktiRize at 100% against Buff Muff's 56%. ShaktiRize also leads on rating (4.7 vs 3.6) and in-app purchases (none vs 9). Buff Muff's advantage is ads (none vs shown) and update cadence (every 5 weeks vs every 15 months). On price, monetization model, device support and iOS requirement there is nothing between them.

Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month. ShaktiRize asks for nothing beyond the download.

ShaktiRize holds the better App Store score, 4.7 against 3.6. That said, the two scores are not equally well evidenced: Buff Muff has 166 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 56% of Buff Muff's written reviews are positive against 100% of ShaktiRize's.

Buff Muff ships an update every 5 weeks, ShaktiRize every 15 months. The most recent releases landed on October 13, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Buff Muff | ShaktiRize |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews) | **[4.7 (3 ratings)](https://appshunter.io/ios/app/shaktirize/id6449424838/reviews)** |
| Number of ratings | **166** | 3 |
| Positive reviews | 56.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 5 weeks** | Every 15 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 87 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) | [Jasmine Judson](https://appshunter.io/developer/1688999246) |

## What reviewers say

### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


### ShaktiRize

[App page](https://appshunter.io/ios/app/shaktirize/id6449424838)

This app offers a global community for women focused on movement and magic, featuring unique content, monthly gatherings, and classes. It also provides access to online teacher training and instructor inspiration, promoting self-love and celebration.

**Highlights:** Global community of sisters, Monthly moon gatherings, ShaktiRize classes, Online teacher training, Instructor inspiration, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Is ShaktiRize free?

ShaktiRize is free to download, with no in-app purchases.

### Which has better reviews, Buff Muff or ShaktiRize?

ShaktiRize is rated higher. Buff Muff averages 3.6 out of 5 from 166 ratings, while ShaktiRize averages 4.7 from 3 ratings.

### Do Buff Muff or ShaktiRize have ads?

ShaktiRize shows ads; Buff Muff does not.

### Which is updated more often, Buff Muff or ShaktiRize?

Buff Muff ships an update every 5 weeks, and ShaktiRize every 15 months. Most recently, Buff Muff was updated on October 13, 2026 and ShaktiRize on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*