# Buff Muff vs The Decision Membership

The clearest difference is in-app purchases: The Decision Membership at none against Buff Muff's 9. Buff Muff's advantage is update cadence (every 5 weeks vs every 8 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month. The Decision Membership asks for nothing beyond the download.

Buff Muff ships an update every 5 weeks, The Decision Membership every 8 months. The most recent releases landed on October 13, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Buff Muff | The Decision Membership |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews)** | — |
| Number of ratings | **166** | — |
| Positive reviews | 56.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 8 months |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 4 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) | [Sharon Pope, LLC](https://appshunter.io/developer/1776686561) |

## What reviewers say

### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


### The Decision Membership

[App page](https://appshunter.io/ios/app/the-decision-membership/id6737488382)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Is The Decision Membership free?

The Decision Membership is free to download, with no in-app purchases.

### Do Buff Muff or The Decision Membership have ads?

Neither Buff Muff nor The Decision Membership shows ads.

### Which is updated more often, Buff Muff or The Decision Membership?

Buff Muff ships an update every 5 weeks, and The Decision Membership every 8 months. Most recently, Buff Muff was updated on October 13, 2026 and The Decision Membership on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*