# Buff Muff vs Airway Trainer

The clearest difference is rating: Airway Trainer at 4.6 against Buff Muff's 3.6. Airway Trainer also leads on update cadence (weekly vs every 5 weeks) and ratings volume (1K vs 166). Buff Muff's advantage is ads (none vs shown) and review sentiment (56% vs 44%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Buff Muff sells 9 in-app purchases, starting at $15.00 per month and Airway Trainer sells 7 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Airway Trainer holds the better App Store score, 4.6 against 3.6. That said, the two scores are not equally well evidenced: Airway Trainer has 1K ratings behind it against 166, so its average is the more settled of the two. Written reviews complicate that: 56% of Buff Muff's written reviews are positive against 44% of Airway Trainer's, so the app with the better star average is not the one people write more warmly about.

Buff Muff ships an update every 5 weeks, Airway Trainer weekly. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Buff Muff | Airway Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews) | **[4.6 (1K ratings)](https://appshunter.io/ios/app/airway-trainer-stop-snoring/id6740339103/reviews)** |
| Number of ratings | 166 | **1K** |
| Positive reviews | **56.3% of reviews** | 44.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 151 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | +4 |
| Developer | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) | [Early Landing LLC](https://appshunter.io/developer/1764768279) |

## What reviewers say

### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


### Airway Trainer

[App page](https://appshunter.io/ios/app/airway-trainer-stop-snoring/id6740339103)

Strengthen your airway muscles with daily exercises to reduce snoring and improve sleep quality. This app offers a guided program to help you achieve quieter nights and more restful sleep in just 5 minutes a day.

**Highlights:** Guided 6-week program, Exercises for tongue, throat, and airway muscles, Step-by-step instructions, Progress tracking for snoring and sleep, Lifestyle techniques for breathing improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly VIP Access | $7.99 | per 7 days |
| Monthly VIP access | $9.99 | per month |
| Snoring Subscription | $14.99 | per month |
| Yearly $19.99 | $19.99 | per year |
| VIP access to all exercises | $24.99 | per 3 months |
| VIP access to all exercises | $29.99 | per year |
| Snoring Subscription | $49.99 | per year |


## Frequently asked questions

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Is Airway Trainer free?

Airway Trainer is free to download, with in-app purchases available.

### Which has better reviews, Buff Muff or Airway Trainer?

Airway Trainer is rated higher. Buff Muff averages 3.6 out of 5 from 166 ratings, while Airway Trainer averages 4.6 from 1K ratings.

### Do Buff Muff or Airway Trainer have ads?

Airway Trainer shows ads; Buff Muff does not.

### Which is updated more often, Buff Muff or Airway Trainer?

Buff Muff ships an update every 5 weeks, and Airway Trainer weekly. Most recently, Buff Muff was updated on October 22, 2026 and Airway Trainer on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*