# 100Forme vs My Epione

The clearest difference is update cadence: My Epione at every 2 weeks against 100Forme's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

100Forme ships an update every 14 months, My Epione every 2 weeks. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | 100Forme | My Epione |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 148 MB | 50 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [100 POUR 100 FORME POISSY](https://appshunter.io/developer/1594412874) | [Epione Santé](https://appshunter.io/developer/1636886948) |

## What reviewers say

### 100Forme

[App page](https://appshunter.io/ios/app/100forme/id1594412872)

Easily monitor your workouts, track progress, and achieve fitness goals with engaging insights and motivation. Offers personalized training plans, fun challenges, and class booking.

**Highlights:** Workout tracking, Personalized training plans, Activity level milestones, Fun challenges with rewards, Class scheduling and booking, HealthKit integration

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### My Epione

[App page](https://appshunter.io/ios/app/my-epione/id6477398371)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100Forme free?

100Forme is free to download, with no in-app purchases.

### Is My Epione free?

My Epione is free to download, with no in-app purchases.

### Do 100Forme or My Epione have ads?

Neither 100Forme nor My Epione shows ads.

### Which is updated more often, 100Forme or My Epione?

100Forme ships an update every 14 months, and My Epione every 2 weeks. Most recently, 100Forme was updated on November 3, 2026 and My Epione on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*