# Striving vs Tempo

The clearest difference is ads: Tempo at none against Striving's shown. Striving's advantage is update cadence (every 5 weeks vs every 4 months) and iOS requirement (10.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Striving sells 3 in-app purchases, starting at $1.99 per 7 days and Tempo sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Striving ships an update every 5 weeks, Tempo every 4 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Striving | Tempo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (127 ratings)](https://appshunter.io/ios/app/striving-app-and-screen-locker/id1594628904/reviews)** | — |
| Number of ratings | **127** | — |
| Positive reviews | 80.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Freemium | — |
| Size | 107 MB | 31 MB |
| Requires iOS | **10.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shikudo](https://appshunter.io/developer/1089497060) | [远锋 叶](https://appshunter.io/developer/1896544449) |

## What reviewers say

### Striving

[App page](https://appshunter.io/ios/app/striving-app-and-screen-locker/id1594628904)

This app helps users combat phone addiction and distractions with a gamified focus timer. It encourages self-control and better time management through in-game achievements and rewards, making it easier to stay on track with important tasks.

**Highlights:** Gamified focus timer, Combats phone addiction, Improves self-control, Tracks focus time, In-game achievements and rewards

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro version weekly | $1.99 | per 7 days |
| Pro version monthly | $3.99 | per month |
| Pro version yearly | $19.99 | per year |


### Tempo

[App page](https://appshunter.io/ios/app/tempo-adhd-focus-timer/id6768849434)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tempo Pro Monthly | $4.99 | per month |
| Tempo Pro Annual | $39.99 | per year |
| Tempo Pro Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Striving free?

Striving is free to download, with in-app purchases available.

### Is Tempo free?

Tempo is free to download, with in-app purchases available.

### Do Striving or Tempo have ads?

Striving shows ads; Tempo does not.

### Which is updated more often, Striving or Tempo?

Striving ships an update every 5 weeks, and Tempo every 4 months. Most recently, Striving was updated on November 3, 2026 and Tempo on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*