# Simple Stretch Timer vs StrongWon

The clearest difference is update cadence: StrongWon at every 3 weeks against Simple Stretch Timer's every 22 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Simple Stretch Timer ships an update every 22 months, StrongWon every 3 weeks. The most recent releases landed on July 27, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Simple Stretch Timer | StrongWon |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (23 ratings)](https://appshunter.io/ios/app/simple-stretch-timer/id1594685221/reviews)** | — |
| Number of ratings | **23** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 0 MB | 32 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Rex Garland](https://appshunter.io/developer/1590208096) | [Blooco Inc.](https://appshunter.io/developer/1842989527) |

## What reviewers say

### Simple Stretch Timer

[App page](https://appshunter.io/ios/app/simple-stretch-timer/id1594685221)

This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.

**Highlights:** Customizable timer duration, Sound alerts, Vibration alerts, Repeat timer function, Pocket-friendly vibration cues, No user accounts

**Features:** macOS Compatibility

**In-app purchases:** none


### StrongWon

[App page](https://appshunter.io/ios/app/strongwon/id6753194419)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Simple Stretch Timer free?

Simple Stretch Timer is free to download, with no in-app purchases.

### Is StrongWon free?

StrongWon is free to download, with no in-app purchases.

### Do Simple Stretch Timer or StrongWon have ads?

Neither Simple Stretch Timer nor StrongWon shows ads.

### Which is updated more often, Simple Stretch Timer or StrongWon?

Simple Stretch Timer ships an update every 22 months, and StrongWon every 3 weeks. Most recently, Simple Stretch Timer was updated on July 27, 2026 and StrongWon on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*