# Expecting and Empowered vs Stroller Steps

The clearest difference is rating: Expecting and Empowered at 4.8 against Stroller Steps's 4.2. Expecting and Empowered also leads on review sentiment (91% vs 65%) and ratings volume (443 vs 67). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Expecting and Empowered sells 5 in-app purchases, starting at $19.99 per month and Stroller Steps sells 10 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Expecting and Empowered holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Expecting and Empowered has 443 ratings behind it against 67, so its average is the more settled of the two. Written reviews point the same way: 91% of Expecting and Empowered's written reviews are positive against 65% of Stroller Steps's.

Expecting and Empowered ships an update every 3 weeks, Stroller Steps monthly. The most recent releases landed on October 11, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Expecting and Empowered | Stroller Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (443 ratings)](https://appshunter.io/ios/app/expecting-and-empowered/id1594936110/reviews)** | [4.2 (67 ratings)](https://appshunter.io/ios/app/stroller-steps/id6474574063/reviews) |
| Number of ratings | **443** | 67 |
| Positive reviews | **91.4% of reviews** | 65.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 81 MB | 33 MB |
| Requires iOS | **15.6** | 17.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Expecting and Empowered LLC](https://appshunter.io/developer/1594936112) | [Ali W Jayson LLC](https://appshunter.io/developer/1721975566) |

## What reviewers say

### Expecting and Empowered

[App page](https://appshunter.io/ios/app/expecting-and-empowered/id1594936110)

This app offers expertly designed at-home workouts for pregnant and postpartum mothers. It provides safe, effective, and manageable fitness plans tailored to each week of your journey, requiring minimal equipment and time.

**Highlights:** Pregnancy strength training, Postpartum strength training (vaginal & C-section), Return to running programs, Core strengthening series, Prenatal and postpartum yoga, Workout scheduling, Community support

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $19.99 | per month |
| Annual Subscription | $149.99 | per year |
| Annual Subscription | $149.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 🤰 Tailored for pregnancy/postpartum
- 🧠 Helpful guidance and education
- 🕰️ Manageable workout lengths
- 🏃‍♀️ Great return to running program

**What reviewers complain about**

- 🐛 Occasional app glitches and bugs
- 🔊 Audio/video quality issues
- 🕰️ Workouts can feel rushed
- 🤔 Some exercises not suitable for all
- 🔑 Repeated sign-in required

**Reported bugs**

- Workouts skipping or getting stuck in loops
- Inability to preview upcoming exercises
- Automated log out issues

**Requested features**

- Add ability to log weights used
- Improve scheduling and workout tracking
- Allow listening to own music during workouts
- Provide more modifications for exercises


### Stroller Steps

[App page](https://appshunter.io/ios/app/stroller-steps/id6474574063)

This app accurately counts steps taken while pushing a stroller, which are often missed by standard trackers. It seamlessly integrates with Apple Health and Rings, helping users achieve their fitness goals.

**Highlights:** Counts steps during stroller walks, Integrates with Apple Health, Updates Apple Watch Rings, Quick Start tracking, Auto End detection

**Features:** Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Steps Pass | $0.99 | per month |
| Monthly Steps Pass | $1.99 | per month |
| Monthly Access | $1.99 | per month |
| Monthly | $4.99 | per month |
| Annual Steps Pass | $16.99 | per year |
| Lifetime | $9.99 | one-time |
| Unlimited Access | $9.99 | one-time |
| Lifetime | $14.99 | one-time |
| Lifetime Access | $14.99 | one-time |
| Unlimited Access | $29.99 | one-time |


## Frequently asked questions

### Is Expecting and Empowered free?

Expecting and Empowered is free to download, with in-app purchases available.

### Is Stroller Steps free?

Stroller Steps is free to download, with in-app purchases available.

### Which has better reviews, Expecting and Empowered or Stroller Steps?

Expecting and Empowered is rated higher. Expecting and Empowered averages 4.8 out of 5 from 443 ratings, while Stroller Steps averages 4.2 from 67 ratings.

### Do Expecting and Empowered or Stroller Steps have ads?

Neither Expecting and Empowered nor Stroller Steps shows ads.

### Which is updated more often, Expecting and Empowered or Stroller Steps?

Expecting and Empowered ships an update every 3 weeks, and Stroller Steps monthly. Most recently, Expecting and Empowered was updated on October 11, 2026 and Stroller Steps on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*