# Calm Exercise vs Breathwork

The clearest difference is update cadence: Calm Exercise at every 2 days against Breathwork's every 3 months. Calm Exercise also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Calm Exercise ships an update every 2 days, Breathwork every 3 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Calm Exercise | Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/calm-exercise/id1594953544/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 months |
| Monetization | Free | — |
| Size | 107 MB | 71 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Bearfoot Capital Inc.](https://appshunter.io/developer/1437835582) |

## What reviewers say

### Calm Exercise

[App page](https://appshunter.io/ios/app/calm-exercise/id1594953544)

Find quick relaxation and improved well-being through simple, enjoyable stretching exercises. This app offers a fun way to de-stress and feel better.

**Highlights:** Quick relaxation techniques, Simple stretching exercises, Promotes well-being, Enjoyable user experience, Stress reduction

**In-app purchases:** none


### Breathwork

[App page](https://appshunter.io/ios/app/breathwork-just-breathe/id1633598963)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Calm Exercise free?

Calm Exercise is free to download, with no in-app purchases.

### Is Breathwork free?

Breathwork is free to download, with no in-app purchases.

### Do Calm Exercise or Breathwork have ads?

Neither Calm Exercise nor Breathwork shows ads.

### Which is updated more often, Calm Exercise or Breathwork?

Calm Exercise ships an update every 2 days, and Breathwork every 3 months. Most recently, Calm Exercise was updated on November 3, 2026 and Breathwork on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*