# Sonar vs Afoot

The clearest difference is in-app purchases: Afoot at none against Sonar's 5. Sonar's advantage is update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sonar sells 5 in-app purchases, starting at $5.99 per month. Afoot asks for nothing beyond the download.

Sonar ships an update weekly, Afoot monthly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sonar | Afoot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (336 ratings)](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849/reviews)** | — |
| Number of ratings | **336** | — |
| Positive reviews | 67.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | — |
| Size | 117 MB | 4 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sonar Health, Inc.](https://appshunter.io/developer/1595073851) | [Hyunjin Shin](https://appshunter.io/developer/6794601615) |

## What reviewers say

### Sonar

[App page](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849)

Unify data from all your wearables and lifestyle trackers to gain personalized health insights. Understand your sleep, recovery, stress, and activity with AI-powered analysis and daily guidance to optimize your well-being.

**Highlights:** Syncs with multiple wearables and apps, AI-powered personalized health insights, Daily scores for recovery, sleep, and stress, Detailed training analytics, 24/7 vitals monitoring, Tailored health recommendations

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sonar Pro - Monthly (Legacy) | $5.99 | per month |
| Sonar Pro - Monthly | $5.99 | per month |
| Sonar Pro - Annual (Legacy) | $49.99 | per year |
| Sonar Pro - Annual | $49.99 | per year |
| Sonar Pro - Lifetime | $249.99 | one-time |

**What reviewers like**

- 🚀 Seamless integration
- 👍 Elegant data presentation
- 💡 Comprehensive health tracking
- 🚀 Intuitive user interface
- 👍 Excellent customer support

**What reviewers complain about**

- 🐛 Sync issues
- 💰 Expensive subscription
- 🔍 Lack of transparency on pricing
- 🔍 Limited feature set for free version

**Reported bugs**

- Inconsistent data syncing
- Crashes and freezes
- Unreliable notifications

**Requested features**

- Customizable widgets
- Deeper data analysis and insights
- Improved historical data tracking
- Integration with more wearable devices


### Afoot

[App page](https://appshunter.io/ios/app/afoot-auto-tracker/id6794601613)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sonar free?

Sonar is free to download, with in-app purchases available.

### Is Afoot free?

Afoot is free to download, with no in-app purchases.

### Do Sonar or Afoot have ads?

Neither Sonar nor Afoot shows ads.

### Which is updated more often, Sonar or Afoot?

Sonar ships an update weekly, and Afoot monthly. Most recently, Sonar was updated on November 3, 2026 and Afoot on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*