# TWS Training vs Movementgems Transformations

The clearest difference is in-app purchases: Movementgems Transformations at none against TWS Training's 3. Movementgems Transformations also leads on ads (none vs shown) and rating (4.9 vs 4.5). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month. Movementgems Transformations asks for nothing beyond the download.

Movementgems Transformations holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 15 and 10 respectively. Written reviews point the same way: 82% of TWS Training's written reviews are positive against 100% of Movementgems Transformations's.

TWS Training ships an update every 3 months, Movementgems Transformations monthly. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | TWS Training | Movementgems Transformations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (15 ratings)](https://appshunter.io/ios/app/tws-training/id1595137752/reviews) | **[4.9 (10 ratings)](https://appshunter.io/ios/app/movementgems-transformations/id6476424469/reviews)** |
| Number of ratings | **15** | 10 |
| Positive reviews | 81.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 90 MB | 188 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Scott Bailey](https://appshunter.io/developer/1595137754) | [MOVEMENTGEMS LLC](https://appshunter.io/developer/1726666931) |

## What reviewers say

### TWS Training

[App page](https://appshunter.io/ios/app/tws-training/id1595137752)

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

**Highlights:** Guided video tutorials for mobility and exercises, Improve range of motion and flexibility, Exclusive content for TWS gear, Functional training programs and exercise libraries, Substitute exercises for any equipment, Progress tracking for strength and muscle growth, Free foundational mobility course

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWS Training programs | $24.99 | per month |
| TWS Clutch Kit | $24.99 | one-time |
| One Time Subscription | $99.99 | one-time |


### Movementgems Transformations

[App page](https://appshunter.io/ios/app/movementgems-transformations/id6476424469)

This app provides a structured approach to building muscle and shedding fat, offering a comprehensive exercise library and specialized programs. It aims to help users achieve a stronger, more resilient physique and improve overall well-being.

**Highlights:** Extensive exercise library, Full-body hypertrophy programs, Targeted mini-programs for specific areas, Focus on muscle growth and fat loss, Improve flexibility and resilience

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is TWS Training free?

TWS Training is free to download, with in-app purchases available.

### Is Movementgems Transformations free?

Movementgems Transformations is free to download, with no in-app purchases.

### Which has better reviews, TWS Training or Movementgems Transformations?

Movementgems Transformations is rated higher. TWS Training averages 4.5 out of 5 from 15 ratings, while Movementgems Transformations averages 4.9 from 10 ratings.

### Do TWS Training or Movementgems Transformations have ads?

TWS Training shows ads; Movementgems Transformations does not.

### Which is updated more often, TWS Training or Movementgems Transformations?

TWS Training ships an update every 3 months, and Movementgems Transformations monthly. Most recently, TWS Training was updated on September 24, 2026 and Movementgems Transformations on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*