# TWS Training vs Nakata Dojo

The clearest difference is in-app purchases: Nakata Dojo at none against TWS Training's 3. Nakata Dojo also leads on ads (none vs shown) and update cadence (daily vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month. Nakata Dojo asks for nothing beyond the download.

TWS Training ships an update every 3 months, Nakata Dojo daily. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | TWS Training | Nakata Dojo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (18 ratings)](https://appshunter.io/ios/app/tws-training/id1595137752/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 81.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 4 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Scott Bailey](https://appshunter.io/developer/1595137754) | [Kenji Nakata](https://appshunter.io/developer/1893995827) |

## What reviewers say

### TWS Training

[App page](https://appshunter.io/ios/app/tws-training/id1595137752)

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

**Highlights:** Guided video tutorials for mobility and exercises, Improve range of motion and flexibility, Exclusive content for TWS gear, Functional training programs and exercise libraries, Substitute exercises for any equipment, Progress tracking for strength and muscle growth, Free foundational mobility course

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWS Training programs | $24.99 | per month |
| TWS Clutch Kit | $24.99 | one-time |
| One Time Subscription | $99.99 | one-time |


### Nakata Dojo

[App page](https://appshunter.io/ios/app/nakata-dojo/id6762380270)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TWS Training free?

TWS Training is free to download, with in-app purchases available.

### Is Nakata Dojo free?

Nakata Dojo is free to download, with no in-app purchases.

### Do TWS Training or Nakata Dojo have ads?

TWS Training shows ads; Nakata Dojo does not.

### Which is updated more often, TWS Training or Nakata Dojo?

TWS Training ships an update every 3 months, and Nakata Dojo daily. Most recently, TWS Training was updated on October 24, 2026 and Nakata Dojo on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*