# TWS Training vs Functional Performance Golf

The clearest difference is ads: Functional Performance Golf at none against TWS Training's shown. Functional Performance Golf also leads on update cadence (every 2 days vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month and Functional Performance Golf sells 1 in-app purchase, starting at $29.00 per month. Whichever you choose, the download price is not the number that matters.

TWS Training ships an update every 3 months, Functional Performance Golf every 2 days. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | TWS Training | Functional Performance Golf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (15 ratings)](https://appshunter.io/ios/app/tws-training/id1595137752/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 81.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 50 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Scott Bailey](https://appshunter.io/developer/1595137754) | [Gordon Watson](https://appshunter.io/developer/6784382709) |

## What reviewers say

### TWS Training

[App page](https://appshunter.io/ios/app/tws-training/id1595137752)

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

**Highlights:** Guided video tutorials for mobility and exercises, Improve range of motion and flexibility, Exclusive content for TWS gear, Functional training programs and exercise libraries, Substitute exercises for any equipment, Progress tracking for strength and muscle growth, Free foundational mobility course

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWS Training programs | $24.99 | per month |
| TWS Clutch Kit | $24.99 | one-time |
| One Time Subscription | $99.99 | one-time |


### Functional Performance Golf

[App page](https://appshunter.io/ios/app/functional-performance-golf/id6784832096)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FP Golf Membership | $29.00 | per month |


## Frequently asked questions

### Is TWS Training free?

TWS Training is free to download, with in-app purchases available.

### Is Functional Performance Golf free?

Functional Performance Golf is free to download, with in-app purchases available.

### Do TWS Training or Functional Performance Golf have ads?

TWS Training shows ads; Functional Performance Golf does not.

### Which is updated more often, TWS Training or Functional Performance Golf?

TWS Training ships an update every 3 months, and Functional Performance Golf every 2 days. Most recently, TWS Training was updated on September 24, 2026 and Functional Performance Golf on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*