# TWS Training vs Sleep Whisperer

The clearest difference is update cadence: Sleep Whisperer at monthly against TWS Training's every 3 months. TWS Training's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month and Sleep Whisperer sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

TWS Training ships an update every 3 months, Sleep Whisperer monthly. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | TWS Training | Sleep Whisperer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (18 ratings)](https://appshunter.io/ios/app/tws-training/id1595137752/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 81.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 16 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Scott Bailey](https://appshunter.io/developer/1595137754) | [Michael Mueller](https://appshunter.io/developer/1567678707) |

## What reviewers say

### TWS Training

[App page](https://appshunter.io/ios/app/tws-training/id1595137752)

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

**Highlights:** Guided video tutorials for mobility and exercises, Improve range of motion and flexibility, Exclusive content for TWS gear, Functional training programs and exercise libraries, Substitute exercises for any equipment, Progress tracking for strength and muscle growth, Free foundational mobility course

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWS Training programs | $24.99 | per month |
| TWS Clutch Kit | $24.99 | one-time |
| One Time Subscription | $99.99 | one-time |


### Sleep Whisperer

[App page](https://appshunter.io/ios/app/sleep-whisperer/id6802744651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $4.99 | per month |
| English | $9.99 | per month |
| English | $39.99 | per year |
| English | $79.99 | per year |


## Frequently asked questions

### Is TWS Training free?

TWS Training is free to download, with in-app purchases available.

### Is Sleep Whisperer free?

Sleep Whisperer is free to download, with in-app purchases available.

### Do TWS Training or Sleep Whisperer have ads?

Both TWS Training and Sleep Whisperer show ads.

### Which is updated more often, TWS Training or Sleep Whisperer?

TWS Training ships an update every 3 months, and Sleep Whisperer monthly. Most recently, TWS Training was updated on October 24, 2026 and Sleep Whisperer on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*