# Metric vs DynaMo

The clearest difference is review sentiment: DynaMo at 100% against Metric's 54%. DynaMo also leads on rating (5.0 vs 4.0) and in-app purchases (none vs 16). Metric's advantage is ratings volume (45 vs 1) and update cadence (weekly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Metric sells 14 in-app purchases, starting at $10.99 per month. DynaMo asks for nothing beyond the download.

DynaMo holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Metric has 45 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 54% of Metric's written reviews are positive against 100% of DynaMo's.

Metric ships an update weekly, DynaMo monthly. The most recent releases landed on September 19, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Metric | DynaMo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (45 ratings)](https://appshunter.io/ios/app/metric-strength-training/id1595510857/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dynamo/id1618855840/reviews)** |
| Number of ratings | **45** | 1 |
| Positive reviews | 53.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | **Free** |
| Size | 181 MB | 152 MB |
| Requires iOS | 18.1 | **12.2** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Core Advantage Pty Ltd](https://appshunter.io/developer/1326735104) | [Vald Performance Pty Ltd](https://appshunter.io/developer/1090291778) |

## What reviewers say

### Metric

[App page](https://appshunter.io/ios/app/metric-strength-training/id1595510857)

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

**Highlights:** Smart velocity tracking with camera, Advanced video analysis of lifts, Comprehensive workout logging, Performance insights and progression tracking, Automated rest timer, Estimated 1RM calculation

**Features:** Apple Watch app

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $10.99 | per month |
| Pro - Monthly (Legacy) | $12.99 | per month |
| Metric Pro - Monthly (Legacy) | $12.99 | per month |
| Pro Family - Monthly | $18.99 | per month |
| Pro Coach +5 - Monthly | $19.99 | per month |
| Pro Coach +20 - Monthly | $34.99 | per month |
| Pro Coach +10 | $37.99 | per month |
| Pro Coach +15 | $47.99 | per month |
| Pro - Annual | $62.99 | per year |
| Metric Pro (Legacy) | $79.99 | per year |
| Metric Pro - Annual (Legacy) | $94.99 | per year |
| Pro Family - Annual | $114.99 | per year |
| Pro Coach +5 - Annual | $119.99 | per year |
| Pro Coach +10 | $339.99 | per year |


### DynaMo

[App page](https://appshunter.io/ios/app/dynamo/id1618855840)

Easily conduct over 300 strength and range of motion tests with real-time results and immediate summaries. Connect via Bluetooth to record tests against client profiles and automatically upload data to VALD Hub for efficient note-taking and historical trend analysis.

**Highlights:** 300+ strength and ROM tests, Real-time test results, Immediate test summaries, Bluetooth connectivity, Client profile management, Automatic data upload to VALD Hub, Historical data review

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Metric free?

Metric is free to download, with in-app purchases available.

### Is DynaMo free?

DynaMo is free to download, with no in-app purchases.

### Which has better reviews, Metric or DynaMo?

DynaMo is rated higher. Metric averages 4.0 out of 5 from 45 ratings, while DynaMo averages 5.0 from 1 ratings.

### Do Metric or DynaMo have ads?

Neither Metric nor DynaMo shows ads.

### Which is updated more often, Metric or DynaMo?

Metric ships an update weekly, and DynaMo monthly. Most recently, Metric was updated on September 19, 2026 and DynaMo on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*