# Metric Lift Strength Training vs OlyPro

The clearest difference is review sentiment: OlyPro at 100% against Metric Lift Strength Training's 53%. OlyPro also leads on rating (5.0 vs 4.0). Metric Lift Strength Training's advantage is ratings volume (45 vs 7). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Metric Lift Strength Training sells 10 in-app purchases, starting at $10.99 per month and OlyPro sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

OlyPro holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Metric Lift Strength Training has 45 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 53% of Metric Lift Strength Training's written reviews are positive against 100% of OlyPro's.

Metric Lift Strength Training ships an update every 9 days, OlyPro weekly. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Metric Lift Strength Training | OlyPro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (45 ratings)](https://appshunter.io/ios/app/metric-lift-strength-training/id1595510857/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/olypro/id6743644913/reviews)** |
| Number of ratings | **45** | 7 |
| Positive reviews | 53.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 181 MB | 153 MB |
| Requires iOS | 18.1 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Core Advantage Pty Ltd](https://appshunter.io/developer/1326735104) | [Pyth14 LLC](https://appshunter.io/developer/1629969067) |

## What reviewers say

### Metric Lift Strength Training

[App page](https://appshunter.io/ios/app/metric-lift-strength-training/id1595510857)

This app uses your phone's camera to track barbell velocity and analyze lifting technique, offering insights previously only available with expensive hardware. It logs workouts comprehensively, monitors fatigue, and helps maximize strength gains while preventing injuries.

**Highlights:** Smart velocity tracking using phone camera, Advanced video analysis with bar path traces, Comprehensive workout logging, Performance insights and progression monitoring, Automated rest timer, No additional hardware required

**Features:** Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $10.99 | per month |
| Pro - Monthly (Legacy) | $12.99 | per month |
| Metric Pro - Monthly (Legacy) | $12.99 | per month |
| Pro Family - Monthly | $18.99 | per month |
| Pro Coach +5 - Monthly | $19.99 | per month |
| Pro Coach +20 - Monthly | $34.99 | per month |
| Pro - Annual | $79.99 | per year |
| Metric Pro (Legacy) | $79.99 | per year |
| Metric Pro - Annual (Legacy) | $94.99 | per year |
| Pro Coach +5 - Annual | $119.99 | per year |


### OlyPro

[App page](https://appshunter.io/ios/app/olypro/id6743644913)

This app uses computer vision to analyze Olympic weightlifting technique. It provides detailed feedback on bar-path trajectory, identifies specific faults with severity scores, and suggests targeted drills to improve your lifts. Track your progress over time with cloud backup and an Apple Watch companion.

**Highlights:** Bar-path trajectory overlay, Automatic lift classification, Six fault types with severity scoring, Targeted drill library, Detailed lift analysis metrics, Cloud backup and progress tracking, Apple Watch companion app

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $9.99 | per month |
| Gold | $12.99 | per month |
| Basic | $89.99 | per year |
| Gold | $119.99 | per year |


## Frequently asked questions

### Is Metric Lift Strength Training free?

Metric Lift Strength Training is free to download, with in-app purchases available.

### Is OlyPro free?

OlyPro is free to download, with in-app purchases available.

### Which has better reviews, Metric Lift Strength Training or OlyPro?

OlyPro is rated higher. Metric Lift Strength Training averages 4.0 out of 5 from 45 ratings, while OlyPro averages 5.0 from 7 ratings.

### Do Metric Lift Strength Training or OlyPro have ads?

Neither Metric Lift Strength Training nor OlyPro shows ads.

### Which is updated more often, Metric Lift Strength Training or OlyPro?

Metric Lift Strength Training ships an update every 9 days, and OlyPro weekly. Most recently, Metric Lift Strength Training was updated on November 11, 2026 and OlyPro on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*