# HEAT DANCE vs Dance Workouts

The clearest difference is update cadence: HEAT DANCE at every 2 months against Dance Workouts's every 14 months. Dance Workouts's advantage is iOS requirement (11.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HEAT DANCE sells 4 in-app purchases, starting at $4.99 per 7 days and Dance Workouts sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

HEAT DANCE ships an update every 2 months, Dance Workouts every 14 months. The most recent releases landed on October 13, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | HEAT DANCE | Dance Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (67 ratings)](https://appshunter.io/ios/app/heat-dance/id1595597968/reviews)** | — |
| Number of ratings | **67** | — |
| Positive reviews | 96.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 14 months |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 84 MB |
| Requires iOS | 14.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HEAT DANCE, LLC](https://appshunter.io/developer/1595597970) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### HEAT DANCE

[App page](https://appshunter.io/ios/app/heat-dance/id1595597968)

This app offers dance-based fitness routines and customized nutrition plans to help users achieve their fitness goals. It provides a variety of workout styles for all levels, with no or minimal equipment required. Users receive personalized meal plans, grocery lists, and progress tracking.

**Highlights:** Dance-based workouts for all levels, Customized nutrition plans, Variety of movement styles, On-demand workouts, Personalized meal plans, Grocery list generation, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $15.99 | per month |
| Quarterly Subscription | $44.99 | per 3 months |
| Annual | $149.99 | per year |


### Dance Workouts

[App page](https://appshunter.io/ios/app/dance-workouts/id1633210088)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Summer Dance Party | $1.99 | one-time |
| Beginner Dance Workout Program | $1.99 | one-time |
| HIIT & Dance | $1.99 | one-time |
| Low Impact Workout Plan | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Thigh Slimming | $1.99 | one-time |
| Slim Toned Arms | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Tone It Up | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is HEAT DANCE free?

HEAT DANCE is free to download, with in-app purchases available.

### Is Dance Workouts free?

Dance Workouts is free to download, with in-app purchases available.

### Do HEAT DANCE or Dance Workouts have ads?

Both HEAT DANCE and Dance Workouts show ads.

### Which is updated more often, HEAT DANCE or Dance Workouts?

HEAT DANCE ships an update every 2 months, and Dance Workouts every 14 months. Most recently, HEAT DANCE was updated on October 13, 2026 and Dance Workouts on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*