# Interval Timer vs Workout Timer Interval & HIIT

The clearest difference is ads: Workout Timer Interval & HIIT at none against Interval Timer's shown. Workout Timer Interval & HIIT also leads on update cadence (fortnightly vs every 2 months). Interval Timer's advantage is review sentiment (84% vs 53%) and rating (4.9 vs 4.5). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 246 and 145 respectively. Written reviews point the same way: 84% of Interval Timer's written reviews are positive against 53% of Workout Timer Interval & HIIT's.

Interval Timer ships an update every 2 months, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on September 23, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Interval Timer | Workout Timer Interval & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** | [4.5 (145 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews) |
| Number of ratings | **246** | 145 |
| Positive reviews | **83.5% of reviews** | 53.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 12 MB | 29 MB |
| Requires iOS | **13.0** | 16.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [Simon Jansen](https://appshunter.io/developer/1669997132) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Workout Timer Interval & HIIT?

Interval Timer is rated higher. Interval Timer averages 4.9 out of 5 from 246 ratings, while Workout Timer Interval & HIIT averages 4.5 from 145 ratings.

### Do Interval Timer or Workout Timer Interval & HIIT have ads?

Interval Timer shows ads; Workout Timer Interval & HIIT does not.

### Which is updated more often, Interval Timer or Workout Timer Interval & HIIT?

Interval Timer ships an update every 2 months, and Workout Timer Interval & HIIT fortnightly. Most recently, Interval Timer was updated on September 23, 2026 and Workout Timer Interval & HIIT on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*