# Interval Timer vs Interval Timer ▸ HIIT & Tabata

The clearest difference is in-app purchases: Interval Timer ▸ HIIT & Tabata at none against Interval Timer's 1. Interval Timer ▸ HIIT & Tabata also leads on ads (none vs shown) and review sentiment (100% vs 84%). Interval Timer's advantage is update cadence (every 2 months vs every 11 months) and ratings volume (246 vs 9). On price, rating and device support there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 5.0 for Interval Timer ▸ HIIT & Tabata. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 9, so its average is the more settled of the two. Written reviews are what separate them: 84% of Interval Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

Interval Timer ships an update every 2 months, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 23, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | **246** | 9 |
| Positive reviews | 83.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 11 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 12 MB | 16 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, Apple TV, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. Interval Timer averages 4.9 out of 5 from 246 ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.

### Do Interval Timer or Interval Timer ▸ HIIT & Tabata have ads?

Interval Timer shows ads; Interval Timer ▸ HIIT & Tabata does not.

### Which is updated more often, Interval Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ships an update every 2 months, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Interval Timer was updated on September 23, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*