# Interval Timer vs Tabata Interval Timer

The clearest difference is rating: Interval Timer at 4.9 against Tabata Interval Timer's 1.0. Interval Timer also leads on ratings volume (246 vs 1) and device support (4 vs 2). Tabata Interval Timer's advantage is ads (none vs shown) and update cadence (every 2 days vs every 2 months). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 1, so its average is the more settled of the two.

Interval Timer ships an update every 2 months, Tabata Interval Timer every 2 days. The most recent releases landed on September 28, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297/reviews) |
| Number of ratings | **246** | 1 |
| Positive reviews | 83.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 12 MB | 23 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [Danilo Vilhena](https://appshunter.io/developer/1817864525) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Tabata Interval Timer

[App page](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

**Highlights:** Timers for AMRAP, EMOM, For Time, Tabata, HIIT, Custom interval routines, Round and set counters, Mid-workout alerts, Background mode, Save and reuse workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $0.99 | per 7 days |
| Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Interval Timer free?

Tabata Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Interval Timer?

Interval Timer is rated higher. Interval Timer averages 4.9 out of 5 from 246 ratings, while Tabata Interval Timer averages 1.0 from 1 ratings.

### Do Interval Timer or Tabata Interval Timer have ads?

Interval Timer shows ads; Tabata Interval Timer does not.

### Which is updated more often, Interval Timer or Tabata Interval Timer?

Interval Timer ships an update every 2 months, and Tabata Interval Timer every 2 days. Most recently, Interval Timer was updated on September 28, 2026 and Tabata Interval Timer on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*