# Interval Timer vs Tabata Timer

The clearest difference is in-app purchases: Tabata Timer at none against Interval Timer's 1. Tabata Timer also leads on ads (none vs shown) and update cadence (daily vs every 2 months). Interval Timer's advantage is iOS requirement (13.0 vs 15.1). On price and device support there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Tabata Timer asks for nothing beyond the download.

Interval Timer ships an update every 2 months, Tabata Timer daily. The most recent releases landed on October 11, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** | — |
| Number of ratings | **246** | — |
| Positive reviews | 83.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 12 MB | 28 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [STAN I. C. ALEXANDRU PERSOANA FIZICA AUTORIZATA](https://appshunter.io/developer/1799569348) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer-x/id6749190383)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with no in-app purchases.

### Do Interval Timer or Tabata Timer have ads?

Interval Timer shows ads; Tabata Timer does not.

### Which is updated more often, Interval Timer or Tabata Timer?

Interval Timer ships an update every 2 months, and Tabata Timer daily. Most recently, Interval Timer was updated on October 11, 2026 and Tabata Timer on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*