# Interval Timer vs Tabata Timer

The clearest difference is ads: Tabata Timer at none against Interval Timer's shown. Tabata Timer also leads on update cadence (weekly vs every 2 months). Interval Timer's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 17.6). On price and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Tabata Timer sells 2 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 months, Tabata Timer weekly. The most recent releases landed on September 23, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** | — |
| Number of ratings | **246** | — |
| Positive reviews | 83.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 12 MB | 3 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [Naveen Cs](https://appshunter.io/developer/1831161520) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-roundly/id6754986806)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.49 | per 7 days |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Do Interval Timer or Tabata Timer have ads?

Interval Timer shows ads; Tabata Timer does not.

### Which is updated more often, Interval Timer or Tabata Timer?

Interval Timer ships an update every 2 months, and Tabata Timer weekly. Most recently, Interval Timer was updated on September 23, 2026 and Tabata Timer on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*