# Interval Timer vs Interval Timer · Tabata & HIIT

The clearest difference is ads: Interval Timer · Tabata & HIIT at none against Interval Timer's shown. Interval Timer · Tabata & HIIT also leads on update cadence (monthly vs every 2 months). Interval Timer's advantage is device support (4 vs 1) and iOS requirement (13.0 vs 18.0). On price and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Interval Timer · Tabata & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 months, Interval Timer · Tabata & HIIT monthly. The most recent releases landed on September 28, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval Timer · Tabata & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** | — |
| Number of ratings | **246** | — |
| Positive reviews | 83.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 12 MB | 6 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [jean-baptiste delcros](https://appshunter.io/developer/1727119809) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Interval Timer · Tabata & HIIT

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6757807644)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan | $2.99 | per month |
| Lifetime Access | $9.99 | one-time |
| Lifetime Access | $19.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer · Tabata & HIIT free?

Interval Timer · Tabata & HIIT is free to download, with in-app purchases available.

### Do Interval Timer or Interval Timer · Tabata & HIIT have ads?

Interval Timer shows ads; Interval Timer · Tabata & HIIT does not.

### Which is updated more often, Interval Timer or Interval Timer · Tabata & HIIT?

Interval Timer ships an update every 2 months, and Interval Timer · Tabata & HIIT monthly. Most recently, Interval Timer was updated on September 28, 2026 and Interval Timer · Tabata & HIIT on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*