# Interval Timer vs SetGo

The clearest difference is ads: SetGo at none against Interval Timer's shown. SetGo also leads on update cadence (every 2 weeks vs every 2 months). Interval Timer's advantage is ratings volume (246 vs 1) and iOS requirement (13.0 vs 15.1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and SetGo sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 5.0 for SetGo. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 1, so its average is the more settled of the two.

Interval Timer ships an update every 2 months, SetGo every 2 weeks. The most recent releases landed on October 19, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Interval Timer | SetGo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832/reviews)** |
| Number of ratings | **246** | 1 |
| Positive reviews | 83.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 12 MB | 51 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yosyp Hameliak](https://appshunter.io/developer/895008826) | [Ysoftware LLC](https://appshunter.io/developer/1882135205) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### SetGo

[App page](https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832)

This app provides a customizable interval timer and workout journal to help you track your fitness goals. Set work and rest times, log reps and time-based achievements, and view your progress over time.

**Highlights:** Customizable interval timer, Workout journal with daily goals, Rep counter, Customizable exercises, HIIT and Tabata modes, Home screen widget, Workout history calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is SetGo free?

SetGo is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or SetGo?

SetGo is rated higher. Interval Timer averages 4.9 out of 5 from 246 ratings, while SetGo averages 5.0 from 1 ratings.

### Do Interval Timer or SetGo have ads?

Interval Timer shows ads; SetGo does not.

### Which is updated more often, Interval Timer or SetGo?

Interval Timer ships an update every 2 months, and SetGo every 2 weeks. Most recently, Interval Timer was updated on October 19, 2026 and SetGo on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*