# 7Diets vs Eat Right | ايت رايت

The clearest difference is rating: 7Diets at 5.0 against Eat Right | ايت رايت's 3.7. Eat Right | ايت رايت's advantage is iOS requirement (12.0 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

7Diets holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 7 and 3 respectively.

7Diets ships an update every 2 months, Eat Right | ايت رايت every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | 7Diets | Eat Right | ايت رايت |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/7diets/id1596266877/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/eat-right/id1600225808/reviews) |
| Number of ratings | **7** | 3 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 41 MB | 47 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emstell](https://appshunter.io/developer/783040897) | [WE PLAN FOR GENERAL TRADING CO. WLL](https://appshunter.io/developer/1533727168) |

## What reviewers say

### 7Diets

[App page](https://appshunter.io/ios/app/7diets/id1596266877)

This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.

**Highlights:** Customize meal plans, Control carb amounts, Select protein and carb options, Exclude disliked ingredients, Flexible subscription management, Pause and resume subscriptions, Receive meal notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Eat Right | ايت رايت

[App page](https://appshunter.io/ios/app/eat-right/id1600225808)

This app offers personalized healthy meal plans and solutions for weight loss, maintenance, gain, keto, and intermittent fasting. It provides various subscription options to suit individual needs for achieving a healthy body.

**Highlights:** Weight loss systems, Weight maintenance systems, Weight gain systems, Keto diet plans, Intermittent fasting plans, Personalized meal solutions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 7Diets free?

7Diets is free to download, with no in-app purchases.

### Is Eat Right | ايت رايت free?

Eat Right | ايت رايت is free to download, with no in-app purchases.

### Which has better reviews, 7Diets or Eat Right | ايت رايت?

7Diets is rated higher. 7Diets averages 5.0 out of 5 from 7 ratings, while Eat Right | ايت رايت averages 3.7 from 3 ratings.

### Do 7Diets or Eat Right | ايت رايت have ads?

Neither 7Diets nor Eat Right | ايت رايت shows ads.

### Which is updated more often, 7Diets or Eat Right | ايت رايت?

7Diets ships an update every 2 months, and Eat Right | ايت رايت every 6 weeks. Most recently, 7Diets was updated on November 3, 2026 and Eat Right | ايت رايت on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*