# 7Diets vs Mr Holmes

The clearest difference is ratings volume: 7Diets at 7 against Mr Holmes's 2. Mr Holmes's advantage is iOS requirement (13.0 vs 15.6). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 7Diets against 5.0 for Mr Holmes. Both are backed by a comparable volume of ratings — 7 and 2 respectively.

7Diets ships an update every 2 months, Mr Holmes every 3 months. The most recent releases landed on October 21, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | 7Diets | Mr Holmes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/7diets/id1596266877/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/mr-holmes/id1672556259/reviews) |
| Number of ratings | **7** | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | Free |
| Size | 41 MB | 51 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emstell](https://appshunter.io/developer/783040897) | [NEJOUD RESTAURANT MANAGEMENT COMPANY W.L.L](https://appshunter.io/developer/1519204168) |

## What reviewers say

### 7Diets

[App page](https://appshunter.io/ios/app/7diets/id1596266877)

This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.

**Highlights:** Customize meal plans, Control carb amounts, Select protein and carb options, Exclude disliked ingredients, Flexible subscription management, Pause and resume subscriptions, Receive meal notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mr Holmes

[App page](https://appshunter.io/ios/app/mr-holmes/id1672556259)

Order your favorite baked goods ahead of time and customize them to your liking. Earn rewards with every purchase and find the nearest location for convenient pickup. Enjoy a wide variety of sweet and savory treats.

**Highlights:** Preorder to skip the line, Customize orders, Earn points and rewards, Browse diverse menu, Schedule pickup times, Find nearest store

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 7Diets free?

7Diets is free to download, with no in-app purchases.

### Is Mr Holmes free?

Mr Holmes is free to download, with no in-app purchases.

### Which has better reviews, 7Diets or Mr Holmes?

7Diets and Mr Holmes are both rated 5.0 out of 5 on the App Store, from 7 and 2 ratings respectively.

### Do 7Diets or Mr Holmes have ads?

Neither 7Diets nor Mr Holmes shows ads.

### Which is updated more often, 7Diets or Mr Holmes?

7Diets ships an update every 2 months, and Mr Holmes every 3 months. Most recently, 7Diets was updated on October 21, 2026 and Mr Holmes on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*