# 7Diets vs ايزي دايت EasyDiet

The clearest difference is update cadence: ايزي دايت EasyDiet at every 10 days against 7Diets's every 2 months. ايزي دايت EasyDiet also leads on iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

7Diets ships an update every 2 months, ايزي دايت EasyDiet every 10 days. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | 7Diets | ايزي دايت EasyDiet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/7diets/id1596266877/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 41 MB | 45 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emstell](https://appshunter.io/developer/783040897) | [Ahmad Alsalem](https://appshunter.io/developer/1708268861) |

## What reviewers say

### 7Diets

[App page](https://appshunter.io/ios/app/7diets/id1596266877)

This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.

**Highlights:** Customize meal plans, Control carb amounts, Select protein and carb options, Exclude disliked ingredients, Flexible subscription management, Pause and resume subscriptions, Receive meal notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ايزي دايت EasyDiet

[App page](https://appshunter.io/ios/app/easydiet/id6467135145)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 7Diets free?

7Diets is free to download, with no in-app purchases.

### Is ايزي دايت EasyDiet free?

ايزي دايت EasyDiet is free to download, with no in-app purchases.

### Do 7Diets or ايزي دايت EasyDiet have ads?

Neither 7Diets nor ايزي دايت EasyDiet shows ads.

### Which is updated more often, 7Diets or ايزي دايت EasyDiet?

7Diets ships an update every 2 months, and ايزي دايت EasyDiet every 10 days. Most recently, 7Diets was updated on October 21, 2026 and ايزي دايت EasyDiet on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*