# 7Diets vs Diet

The clearest difference is rating: 7Diets at 5.0 against Diet's 4.4. Diet's advantage is update cadence (every 2 weeks vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

7Diets holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 7 and 7 respectively.

7Diets ships an update every 2 months, Diet every 2 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 7Diets | Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/7diets/id1596266877/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/diet-done/id6642712479/reviews) |
| Number of ratings | 7 | 7 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 41 MB | 39 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Emstell](https://appshunter.io/developer/783040897) | [Codeox Technologies LLP](https://appshunter.io/developer/1763663057) |

## What reviewers say

### 7Diets

[App page](https://appshunter.io/ios/app/7diets/id1596266877)

This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.

**Highlights:** Customize meal plans, Control carb amounts, Select protein and carb options, Exclude disliked ingredients, Flexible subscription management, Pause and resume subscriptions, Receive meal notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Diet

[App page](https://appshunter.io/ios/app/diet-done/id6642712479)

This app offers personalized, healthy meal delivery tailored to your dietary needs and goals. Enjoy fresh, high-quality ingredients, convenient delivery, and easy tracking of your nutrition.

**Highlights:** Personalized meal plans, Fresh, high-quality ingredients, Convenient home delivery, Easy ordering and tracking, Nutrition tracking and insights, Variety and flexibility, Expert support and guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 7Diets free?

7Diets is free to download, with no in-app purchases.

### Is Diet free?

Diet is free to download, with no in-app purchases.

### Which has better reviews, 7Diets or Diet?

7Diets is rated higher. 7Diets averages 5.0 out of 5 from 7 ratings, while Diet averages 4.4 from 7 ratings.

### Do 7Diets or Diet have ads?

Neither 7Diets nor Diet shows ads.

### Which is updated more often, 7Diets or Diet?

7Diets ships an update every 2 months, and Diet every 2 weeks. Most recently, 7Diets was updated on October 21, 2026 and Diet on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*