# Fasty vs Spud Run Coach

The clearest difference is in-app purchases: Fasty at none against Spud Run Coach's 4. Fasty also leads on ratings volume (7 vs 1) and iOS requirement (14.0 vs 17.0). Spud Run Coach's advantage is update cadence (every 3 days vs every 16 months). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Spud Run Coach sells 4 in-app purchases, starting at $7.99 per month. Fasty asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Fasty against 5.0 for Spud Run Coach. That said, the two scores are not equally well evidenced: Fasty has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Fasty ships an update every 16 months, Spud Run Coach every 3 days. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Fasty | Spud Run Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (7 ratings)](https://appshunter.io/ios/app/fasty-fasting-tracker/id1596329455/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spud-run-coach/id6802883360/reviews)** |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 2 MB | 35 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Forest and the Trees, LLC](https://appshunter.io/developer/1596329457) | [Matthew Ajayi](https://appshunter.io/developer/1848460797) |

## What reviewers say

### Fasty

[App page](https://appshunter.io/ios/app/fasty-fasting-tracker/id1596329455)

This app helps users track intermittent fasting by monitoring fasting days and eating periods. It supports weight tracking in both pounds and kilograms and does not collect user data.

**Highlights:** Intermittent fasting tracking, Weight tracking, Fasting day monitoring, Eating period logging, Pound and kilogram support, No data collection

**In-app purchases:** none


### Spud Run Coach

[App page](https://appshunter.io/ios/app/spud-run-coach/id6802883360)

This running coach app helps beginners start their fitness journey with guided run-walk programs. It uniquely pauses distracting apps during training sessions, ensuring focus and completion of your runs. Track progress with GPS, integrate with various fitness devices, and visualize your achievements.

**Highlights:** Guided run-walk training plans, Distracting app blocker during runs, GPS and Apple Watch tracking, Integration with fitness trackers, Progress visualization and stats, Personalized session adjustments

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spud Pro Monthly | $7.99 | per month |
| Spud Pro Yearly (Offer) | $19.99 | per year |
| Spud Pro Yearly | $39.99 | per year |
| Spud Pro Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Fasty free?

Fasty is free to download, with no in-app purchases.

### Is Spud Run Coach free?

Spud Run Coach is free to download, with in-app purchases available.

### Which has better reviews, Fasty or Spud Run Coach?

Spud Run Coach is rated higher. Fasty averages 4.9 out of 5 from 7 ratings, while Spud Run Coach averages 5.0 from 1 ratings.

### Do Fasty or Spud Run Coach have ads?

Neither Fasty nor Spud Run Coach shows ads.

### Which is updated more often, Fasty or Spud Run Coach?

Fasty ships an update every 16 months, and Spud Run Coach every 3 days. Most recently, Fasty was updated on November 3, 2026 and Spud Run Coach on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*