# Online Coach vs The Bump Squad

The clearest difference is rating: The Bump Squad at 5.0 against Online Coach's 4.0. Online Coach's advantage is update cadence (every 3 days vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Bump Squad holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Online Coach ships an update every 3 days, The Bump Squad every 2 weeks. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Online Coach | The Bump Squad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/online-coach/id1596574516/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-bump-squad/id6756327115/reviews)** |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 135 MB | 119 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [CoCoach ApS](https://appshunter.io/developer/1474975319) | [Alice Brisco](https://appshunter.io/developer/1860088717) |

## What reviewers say

### Online Coach

[App page](https://appshunter.io/ios/app/online-coach/id1596574516)

This app allows clients to connect with their personal coach for customized workout and nutrition plans. Track your progress, share updates with your coach, and receive feedback all within one platform.

**Highlights:** Follow coach's programs, Track progress, Message your coach, Share photos and videos, Receive feedback and support

**Features:** Vision Pro support

**In-app purchases:** none


### The Bump Squad

[App page](https://appshunter.io/ios/app/the-bump-squad/id6756327115)

This app offers trimester-safe workouts, pelvic floor exercises, and birth preparation guidance. It also provides postpartum recovery resources to support mothers through their journey.

**Highlights:** Trimester-safe training, Pelvic floor coaching, Birth preparation, Postpartum recovery, Motherhood empowerment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Online Coach free?

Online Coach is free to download, with no in-app purchases.

### Is The Bump Squad free?

The Bump Squad is free to download, with no in-app purchases.

### Which has better reviews, Online Coach or The Bump Squad?

The Bump Squad is rated higher. Online Coach averages 4.0 out of 5 from 2 ratings, while The Bump Squad averages 5.0 from 1 ratings.

### Do Online Coach or The Bump Squad have ads?

Neither Online Coach nor The Bump Squad shows ads.

### Which is updated more often, Online Coach or The Bump Squad?

Online Coach ships an update every 3 days, and The Bump Squad every 2 weeks. Most recently, Online Coach was updated on November 11, 2026 and The Bump Squad on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*