# Phya vs Grounded Strength Training App

The clearest difference is iOS requirement: Phya at 12.0 against Grounded Strength Training App's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Phya ships an update every 6 days, Grounded Strength Training App every 8 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Phya | Grounded Strength Training App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 8 days |
| Monetization | Free | — |
| Size | 77 MB | 74 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BODYSTAT SAS](https://appshunter.io/developer/1596641687) | [Grounded Strength](https://appshunter.io/developer/1703292887) |

## What reviewers say

### Phya

[App page](https://appshunter.io/ios/app/phya/id1596641685)

This app uses AI and camera feedback to analyze your workout movements, offering real-time posture correction. It provides expert-designed, interactive training sessions for all fitness levels, helping you maximize results and prevent injuries.

**Highlights:** AI-powered movement analysis, Real-time posture correction, Expert-designed interactive workouts, Personalized progress evaluation, Customizable workout programs, Athlete-hosted challenges, Community and friend challenges

**In-app purchases:** none


### Grounded Strength Training App

[App page](https://appshunter.io/ios/app/grounded-strength-training-app/id6462721024)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Phya free?

Phya is free to download, with no in-app purchases.

### Is Grounded Strength Training App free?

Grounded Strength Training App is free to download, with no in-app purchases.

### Do Phya or Grounded Strength Training App have ads?

Neither Phya nor Grounded Strength Training App shows ads.

### Which is updated more often, Phya or Grounded Strength Training App?

Phya ships an update every 6 days, and Grounded Strength Training App every 8 days. Most recently, Phya was updated on November 3, 2026 and Grounded Strength Training App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*