# Brolic vs Instashred

The clearest difference is in-app purchases: Instashred at none against Brolic's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Brolic sells 1 one-off in-app purchase. Instashred asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Brolic | Instashred |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (15 ratings)](https://appshunter.io/ios/app/brolic/id1596752992/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free | — |
| Size | 133 MB | 133 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [David Cabral](https://appshunter.io/developer/1596752994) | [Instashred Fitness Inc.](https://appshunter.io/developer/1832500759) |

## What reviewers say

### Brolic

[App page](https://appshunter.io/ios/app/brolic/id1596752992)

This app offers guided training programs for exercise, nutrition, and recovery, tailored to your fitness goals. It helps you transform your body with personalized plans, meal tracking, and progress monitoring. Connect with a personal trainer through chat or video for real-time support and integrate wearable devices for comprehensive activity tracking.

**Highlights:** Personalized fitness programs, Nutrition and calorie tracking, Progress check-ins with coach, In-app chat with trainer, Video chat for training sessions, Wearable device integration, Progress analytics

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7 day Kickstart Plan | $9.99 | one-time |


### Instashred

[App page](https://appshunter.io/ios/app/instashred/id6749859596)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Brolic free?

Brolic is free to download, with in-app purchases available.

### Is Instashred free?

Instashred is free to download, with no in-app purchases.

### Do Brolic or Instashred have ads?

Neither Brolic nor Instashred shows ads.

### Which is updated more often, Brolic or Instashred?

Brolic ships an update every 3 months, and Instashred every 3 months. Most recently, Brolic was updated on October 6, 2026 and Instashred on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*