# Raise The Bar vs Therapy

Raise The Bar and Therapy are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Raise The Bar ships an update every 6 months, Therapy every 8 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Raise The Bar | Therapy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 8 months |
| Size | 62 MB | 55 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Raise The Bar](https://appshunter.io/developer/1596965259) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Raise The Bar

[App page](https://appshunter.io/ios/app/raise-the-bar/id1596965257)

**Features:** macOS Compatibility

**In-app purchases:** none


### Therapy

[App page](https://appshunter.io/ios/app/therapy/id6756061250)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Raise The Bar free?

Raise The Bar is free to download, with no in-app purchases.

### Is Therapy free?

Therapy is free to download, with no in-app purchases.

### Do Raise The Bar or Therapy have ads?

Neither Raise The Bar nor Therapy shows ads.

### Which is updated more often, Raise The Bar or Therapy?

Raise The Bar ships an update every 6 months, and Therapy every 8 months. Most recently, Raise The Bar was updated on November 3, 2026 and Therapy on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*