# TZ NYC vs The Macro Way

The clearest difference is update cadence: TZ NYC at every 2 weeks against The Macro Way's every 5 weeks. The Macro Way's advantage is device support (4 vs 2) and iOS requirement (15.5 vs 17.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for TZ NYC against 5.0 for The Macro Way. Both are backed by a comparable volume of ratings — 9 and 5 respectively.

TZ NYC ships an update every 2 weeks, The Macro Way every 5 weeks. The most recent releases landed on September 11, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | TZ NYC | The Macro Way |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/tz-nyc/id1597271403/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/the-macro-way/id6498941719/reviews) |
| Number of ratings | **9** | 5 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 260 MB | 159 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [T.Z. NYC](https://appshunter.io/developer/1597271405) | [The Macro Way LLC](https://appshunter.io/developer/1742016424) |

## What reviewers say

### TZ NYC

[App page](https://appshunter.io/ios/app/tz-nyc/id1597271403)

Track and store your fitness club workouts, monitor real-time training data, and view progress reports. Syncs with heart rate sensors and Apple Health for comprehensive analysis and competitive rankings.

**Highlights:** Workout tracking and storage, Real-time training monitoring, Heart rate sensor integration, Cloud synchronization for progress reports, Club rankings and leaderboards, Activity sign-up and credit purchases, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### The Macro Way

[App page](https://appshunter.io/ios/app/the-macro-way/id6498941719)

Access a personalized nutrition plan to optimize your metabolism and achieve health goals. Receive guidance from a dedicated coach, educational content, and tools to track progress, habits, and body measurements. Connect with a supportive community for motivation.

**Highlights:** Customized nutrition program, 24/7 coach access, Educational videos, Habit tracking, Progress photos and measurements, Digital communities, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is TZ NYC free?

TZ NYC is free to download, with no in-app purchases.

### Is The Macro Way free?

The Macro Way is free to download, with no in-app purchases.

### Which has better reviews, TZ NYC or The Macro Way?

TZ NYC and The Macro Way are both rated 5.0 out of 5 on the App Store, from 9 and 5 ratings respectively.

### Do TZ NYC or The Macro Way have ads?

Neither TZ NYC nor The Macro Way shows ads.

### Which is updated more often, TZ NYC or The Macro Way?

TZ NYC ships an update every 2 weeks, and The Macro Way every 5 weeks. Most recently, TZ NYC was updated on September 11, 2026 and The Macro Way on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*