# Total Training App vs Yoga With Lisa

The clearest difference is in-app purchases: Total Training App at none against Yoga With Lisa's 2. Total Training App also leads on iOS requirement (13.0 vs 15.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Yoga With Lisa sells 2 in-app purchases, starting at $17.99 per month. Total Training App asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 12, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Total Training App | Yoga With Lisa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/yoga-with-lisa/id6587581227/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | **Free** | Subscription |
| Size | 173 MB | 136 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Total Training England LTD](https://appshunter.io/developer/1597275949) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Total Training App

[App page](https://appshunter.io/ios/app/total-training-app/id1597275947)

This app provides personalized fitness and nutrition plans, including workouts, yoga, and cardio. It offers daily engagement from trainers, group support, and over 2500 exercise demonstrations. Track your progress and access schedules for one-on-one sessions and classes.

**Highlights:** Tailored nutrition and workout programs, Daily personal trainer engagement, Unlimited group support networks, Over 2500 exercise demonstrations, Nutrition tracker, Syncs with Apple Health App

**Features:** macOS Compatibility

**In-app purchases:** none


### Yoga With Lisa

[App page](https://appshunter.io/ios/app/yoga-with-lisa/id6587581227)

This app offers gentle yoga classes designed to relieve pain, build strength, and promote mental clarity. It focuses on mindful movement and breathwork, suitable for all levels. Reconnect with yourself through a nurturing and supportive practice.

**Highlights:** Gentle yoga classes, Pain relief focus, Builds gentle strength, Promotes mental clarity, Mindful movement and breathwork, Suitable for all levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $17.99 | per month |
| Annual Subscription | $179.99 | per year |


## Frequently asked questions

### Is Total Training App free?

Total Training App is free to download, with no in-app purchases.

### Is Yoga With Lisa free?

Yoga With Lisa is free to download, with in-app purchases available.

### Do Total Training App or Yoga With Lisa have ads?

Neither Total Training App nor Yoga With Lisa shows ads.

### Which is updated more often, Total Training App or Yoga With Lisa?

Total Training App ships an update every 3 months, and Yoga With Lisa every 3 months. Most recently, Total Training App was updated on October 12, 2026 and Yoga With Lisa on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*