# Total Training App vs BowelLog

The clearest difference is ads: Total Training App at none against BowelLog's shown. Total Training App also leads on monetization model (free vs ad-supported) and iOS requirement (13.0 vs 15.1). BowelLog's advantage is update cadence (every 10 days vs every 3 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Total Training App ships an update every 3 months, BowelLog every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Total Training App | BowelLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bowellog-stool-tracker/id6760383327/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | **Free** | Ad-supported |
| Size | 173 MB | 26 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Total Training England LTD](https://appshunter.io/developer/1597275949) | [Blas Prieto](https://appshunter.io/developer/1878084920) |

## What reviewers say

### Total Training App

[App page](https://appshunter.io/ios/app/total-training-app/id1597275947)

This app provides personalized fitness and nutrition plans, including workouts, yoga, and cardio. It offers daily engagement from trainers, group support, and over 2500 exercise demonstrations. Track your progress and access schedules for one-on-one sessions and classes.

**Highlights:** Tailored nutrition and workout programs, Daily personal trainer engagement, Unlimited group support networks, Over 2500 exercise demonstrations, Nutrition tracker, Syncs with Apple Health App

**Features:** macOS Compatibility

**In-app purchases:** none


### BowelLog

[App page](https://appshunter.io/ios/app/bowellog-stool-tracker/id6760383327)

Easily monitor your digestive health by logging stool types using the Bristol Stool Scale and tracking bathroom duration. Gain insights into your gut health with visual charts and patterns. Your data is kept private and stored locally on your device.

**Highlights:** Bristol Stool Scale logging (Types 1-7), Bathroom time tracking, Optional notes for logs, Daily and historical stats, Streak tracking, 7-day frequency chart, 28-day heatmap

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Total Training App free?

Total Training App is free to download, with no in-app purchases.

### Is BowelLog free?

BowelLog is free to download, with no in-app purchases.

### Do Total Training App or BowelLog have ads?

BowelLog shows ads; Total Training App does not.

### Which is updated more often, Total Training App or BowelLog?

Total Training App ships an update every 3 months, and BowelLog every 10 days. Most recently, Total Training App was updated on October 30, 2026 and BowelLog on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*